ASCEND Yoga

Sometimes you need to take time outside of a class to hone in on the nuances of your practice. Taught by experts, ASCEND Yoga Workshops examine specific topics, poses, and forms in incredible detail and cater to aspiring and accomplished yogis.

PREVIOUS YOGA WORKSHOPS: Hulahoop Workshop, Release and Connect with Yin Yoga, Backbends at ASCEND, Inversion Foundations, Therapeutic Acro and Thai Massage, Shiatsu Workshop, Handstands for Everyone!, Reflect, Restore, and Re[new year], Personalize Your Practice, Nutrition and Yoga Program, Super Stretch, Functional Mobility and Expressive Dance, Acro Yoga 101, Accessing Functional Strength, Deep Stretch, Icarian Adventures, Core Strength, Envision Your Future, Standing Acro Workshop, Make Shapes Engage Asanas, Partner Yoga + Thai Massage, Sun Salutations, Acro Yoga Fundamentals and Calibrations, Acro Yoga Dance Lifts, Journey to Handstand, Winter's Rest + Reflection Program, Envision + Restore, Yoga Fundementals, Intro to Ayurveda, Unwind The Spine