Read about the fitness classes we offer below. View the schedule and reserve your spot here!
Boot Camp
High intensity, instructor led, small group classes designed to provide a great workout no matter your fitness level.
Functional Fitness
Functional Fitness is a trainer-led class designed to improve your climbing, strength, mobility and stamina to supplement all your fitness endeavors. Expect a two part warm up, a strength/skill segment and conditioning through the use of bodyweight movements and free weights.
Upbeat Fitness
Upbeat Fitness is a trainer-led motivational fitness class designed to energize participants with an aerobic full-body workout and stretch set to upbeat tunes with a variety of themes each week. Elevate your heartrate and feel refreshed while building strength and mobility. Expect a warm up, strength/skill segment and conditioning through the use of bodyweight movements and free weights.